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Multiple Sclerosis (MS) Resources

This collection of downloadable resources has been curated to help clients, caregivers, and healthcare providers access practical, evidence-informed information in one convenient place.

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These handouts have been gathered from trusted organizations and expert sources and are shared to make resources easier to find. Credit for each resource remains with the original author or organization where applicable.

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MS Get Fit Toolkit

A resource to help adults with MS meet the Canadian physical activity guidelines https://csepguidelines.ca/

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Physical Activity Guide

A physical activity guide for people with MS created by the MS Society of Canada https://mscanada.ca/

Contact us to learn more or schedule an appointment.

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Email: neuroalchemywellness@gmail.com
Phone: 647-444-9219

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